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keto

Mini Mushroom Pancakes (Keto, Paleo, Whole 30)

Keto Kimchi (Whole 30, GAPS, Paleo)

Kefir Avocado Green Goddess Dressing (Keto, GAPS, Vegan)

Mushroom Ketchup + Spiced Mushroom Powder

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

Olive and Preserved Lemon Poached Shrimp

Instant Pot Beef Bone Broth

50+ Best Keto Breakfast Recipes

Sheet-Pan Keto Zucchini Noodles and Shrimp (Paleo, Whole 30, Keto)

Cheesy Veggie-Stuffed Meatloaf + Giveaway: Low-Carb Cooking with Your Instant Pot

Keto Bacon-Wrapped Green Beans

Baked Eggs in Portabella Mushroom Caps (Paleo, Keto, Whole 30)

Anti-inflammatory Garlic Turmeric Roasted Cauliflower

Homemade Fermented Sauerkraut /w Caraway Seeds

Over head shot of the stir fry kimchi and pork belly in a bowl.

Easy Stir Fry Kimchi & Pork Belly

a bowl of chicken broth seaweed egg drop soup.

Immune-Boosting Chicken Broth Seaweed Egg Drop Soup

Make your own kefir cheese and eat with creativity. You will love this rice-less sushi for extra dose of probiotics from the kefir cheese. Along with smoked salmon, avocado, sesame seeds, cucumber, microgreens, this probiotic sushi not only is a tasty treat, but with abundant healthy fats also a super brain food to support mental health and brain functions. Comes with a yummy alternative dipping sauce recipe that you can make without wasabi.

Kefir Cheese Smoked Salmon Wrap (Probiotic Sushi + Brain Food)

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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