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low-carb

Chinese style daikon and goat soup with healing herbs in a bowl

Herbal Goat Soup /w Angelica and Goji Berries

Mini Mushroom Pancakes (Keto, Paleo, Whole 30)

Sausage & Mussels in Tomato Broth (Paleo, Low-Carb)

Keto Kimchi (Whole 30, GAPS, Paleo)

Kefir Avocado Green Goddess Dressing (Keto, GAPS, Vegan)

Cozy Winter Meatball Soup (Gluten-Free, Paleo, Whole 30)

Mushroom Ketchup + Spiced Mushroom Powder

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

Olive and Preserved Lemon Poached Shrimp

Japanese Grilled Turkey Skewers

Paleo & Whole30 Breakfast Sausage Patties (Tender & Moist)

Instant Pot Osso Buco (Low-Carb, Paleo)

Low-Carb Saffron Cauliflower Rice Risotto

50+ Best Keto Breakfast Recipes

Sheet-Pan Keto Zucchini Noodles and Shrimp (Paleo, Whole 30, Keto)

Cheesy Veggie-Stuffed Meatloaf + Giveaway: Low-Carb Cooking with Your Instant Pot

Keto Bacon-Wrapped Green Beans

Baked Eggs in Portabella Mushroom Caps (Paleo, Keto, Whole 30)

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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