50+ best Keto breakfast recipes to kick start your morning.
The Keto and low carb diet is providing folks an alternative way of eating. Many people around me are trying it out and enjoying this new lifestyle. If it works for you, that’s fantastic! But you wouldn’t know if you could benefit from Keto until you try.
Let me help out by getting the tedious tasks out of your way, like searching for recipes. Keto breakfast recipes are often the hardest to find, because they need to be relatively fast and unquestionably nutritious. Admittedly, most of us don’t want to eat dinner dishes for breakfast and instead want some familiar breakfast items in the rotation.
This list of 50+ best Keto breakfast recipes are hand-picked by me, and organized into 8 sections for easy look-up. Click on the category below will take you to the corresponding section of the recipes.
Fennel Shakshuka with Feta by Recipes from A Pantry
Best Shakshuka by Eat Beautiful
Baked Eggs in Portabella Mushroom Caps by Yang’s Nourishing Kitchen
Keto Eggs Benedict Casserole with Easy Hollandaise Sauce by This Mom’s Menu
Farmhouse Eggs Benedict on Zucchini Fritters by The Organic Kitchen
Spicy Pulled Pork Fried Eggs by Downshiftology
Spinach Artichoke Cottage Cheese Frittata by Rhubarbarians
Air-Fryer Breakfast Frittata by Recipes From A Pantry
Keto Crust-less Kale & Cheddar Quiche by All The Nourishing Things
Tuna Omelette by The Worktop
Bacon Jalapeño Popper Omelet by Erica’s Recipes
Tomato and Yellow Squash Baked Egg Cups by The Cheerful Kitchen
Instant Pot Caprese Egg Bites by Make-Ahead Meal Mom
Egg Bhurji Recipe (Indian Eggs) by Desi-licious RD
Pancakes & Waffles
Fluffy Keto Pancakes with Ricotta & Pecans by Stylish Cravings
Silver Dollar Pancakes with Almond Flour by Savory Tooth
Keto Cream Cheese Pancakes with Almond Flour by The Worktop
Savory Summer Squash Waffles by A Life Of Happenstance
Easy Vanilla Low Carb Protein Waffles by Wholesome Yum
Grain-Free & Low-Carb Fluffy Belgian Waffles by All The Nourishing Things
Smoked Salmon with Poached Eggs, Roe, & Asparagus by The Peasant’s Daughter
Homemade Breakfast Sausage by Texanerin Baking
Crispy Air Fryer Bacon by Recipes From A Pantry
Whole30 Breakfast Sausage with Simple Salsa by I Heart Umami
Puddings & Porridge
Keto Chocolate Chia Pudding by Kicking Carbs
Healthy Keto Matcha Chia Pudding by Drive Me Hungry
Overnight Chia Porridge by Eat Beautiful
Cottage Cheese Breakfast Bowl by The Worktop
3-Minute Keto Creamy Hot Cereal by Beauty And The Foodie
Copycat Cream of Wheat Porridge by Eat Beautiful
Strawberry French Toast Muffin Cups by Officially Gluten Free
Keto White Chocolate-Raspberry Muffins by All The Nourishing Things
Healthy Cranberry Orange Muffins by Savoring Today
Keto Lemon Blueberry Muffins by The Organic Kitchen
Blueberry Cream Cheese Muffins by Low Carb Yum
Other Baked Goodies
Keto Chocolate Coconut Donuts by All The Nourishing Things
Keto Matcha-Moringa Baked Donuts by All The Nourishing Things
Keto Almond Orange Scones by Two Sleevers
Italian Cheese Fathead Homemade Bread Sticks by Low Carb No Carb
Keto Cloud Bread by Low Carb Yum
3-Ingredient Grain-Free Bagels by Raia’s Recipes
Jalapeño Low Carb Bagels by Divalicious Recipes
Low-Carb Vegan Baked Cauliflower Hash Brown by My Dainty Soul Curry
2-Ingredient Mixed Berry Chia Seed Jam by Raia’s Recipes
Easy Homemade Yogurt in the Instant Pot by Raia’s Recipes
Homemade Farmer’s Cheese by Low Carb No Carb
Healthy Chocolate Peanut Butter Low Carb Smoothie by Wholesome Yum
Keto Milkshake Smoothie with Raspberries by Savory Tooth
Creamy Raspberry Avocado Smoothie by Tessa The Domestic Diva
Basic Bulletproof Coffee by Eat Beautiful
Instant Turmeric Bone Broth Latte by All The Nourishing Things
There are definitely some great options here that I’m going to check out. Thanks for putting this together.
So many delicious choices to choose from!
Jean Choi says
I love starting out the day with a low carb meal and this post is perfect. So excited to try some of these recipes!
Stacey Crawford says
So many good recipes to try and breakfast is my favorite meal!
Lindsey Dietz says
What a great collection of yummy keto breakfast recipes!Thanks for including a few of mine!