• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Safer Skincare
  • Recipes
  • Holistic Health
  • Contact

Yang's Nourishing Kitchen logo

December 27, 2019 By Yang 5 Comments

50+ Best Keto Breakfast Recipes

Share13
Pin69
Tweet1
Yum9

50+ best Keto breakfast recipes to kick start your morning.

50+ best Keto breakfast recipes collage

The Keto and low carb diet is providing folks an alternative way of eating. Many people around me are trying it out and enjoying this new lifestyle. If it works for you, that’s fantastic! But you wouldn’t know if you could benefit from Keto until you try.

Let me help out by getting the tedious tasks out of your way, like searching for recipes. Keto breakfast recipes are often the hardest to find, because they need to be relatively fast and unquestionably nutritious. Admittedly, most of us don’t want to eat dinner dishes for breakfast and instead want some familiar breakfast items in the rotation.

This list of 50+ best Keto breakfast recipes are hand-picked by me, and organized into 8 sections for easy look-up. Click on the category below will take you to the corresponding section of the recipes.

  • Eggs
  • Pancakes & Waffles
  • Meats
  • Puddings & Porridge
  • Muffins
  • Other Baked Goodies
  • Sides
  • Drinks
“Fennel Shakshuka with Feta” of best keto breakfast recipes

Photo Credit: Recipes From A Pantry, “Fennel Shakshuka with Feta”

Eggs

Fennel Shakshuka with Feta by Recipes from A Pantry

Best Shakshuka by Eat Beautiful

Baked Eggs in Portabella Mushroom Caps by Yang’s Nourishing Kitchen

Keto Eggs Benedict Casserole with Easy Hollandaise Sauce by This Mom’s Menu

Farmhouse Eggs Benedict on Zucchini Fritters by The Organic Kitchen

“Spicy Pulled Pork Fried Eggs” of best keto breakfast recipes

Photo Credit: Downshiftology, “Spicy Pulled Pork Fried Eggs”

Spicy Pulled Pork Fried Eggs by Downshiftology

Spinach Artichoke Cottage Cheese Frittata by Rhubarbarians

Air-Fryer Breakfast Frittata by Recipes From A Pantry

Keto Crust-less Kale & Cheddar Quiche by All The Nourishing Things

"Tuna Omelette" of best keto breakfast recipes

Photo Credit: The Worktop, “Tuna Omelette”

Tuna Omelette by The Worktop

Bacon Jalapeño Popper Omelet by Erica’s Recipes

Tomato and Yellow Squash Baked Egg Cups by The Cheerful Kitchen

Instant Pot Caprese Egg Bites by Make-Ahead Meal Mom

Egg Bhurji Recipe (Indian Eggs) by Desi-licious RD

"fluffy keto pancakes with ricotta & pecans" of best keto breakfast recipes

Photo Credit: Stylish Cravings, “Fluffy Keto Pancakes with Ricotta & Pecans”

Pancakes & Waffles

Fluffy Keto Pancakes with Ricotta & Pecans by Stylish Cravings

Silver Dollar Pancakes with Almond Flour by Savory Tooth

Keto Cream Cheese Pancakes with Almond Flour by The Worktop

"Savory Summer Squash Waffles" of best keto breakfast recipes

Photo Credit: A Life Of Happenstance, “Savory Summer Squash Waffles”

Savory Summer Squash Waffles by A Life Of Happenstance

Easy Vanilla Low Carb Protein Waffles by Wholesome Yum

Grain-Free & Low-Carb Fluffy Belgian Waffles by All The Nourishing Things

"Smoked Salmon with Poached Eggs, Roe, & Asparagus" of best keto breakfast recipes

Photo Credit: The Peasant’s Daughter, “Smoked Salmon with Poached Eggs, Roe, & Asparagus”

Meats

Smoked Salmon with Poached Eggs, Roe, & Asparagus by The Peasant’s Daughter

Homemade Breakfast Sausage by Texanerin Baking

Crispy Air Fryer Bacon by Recipes From A Pantry

Whole30 Breakfast Sausage with Simple Salsa by I Heart Umami

"keto chocolate chia pudding" of best keto breakfast recipes

Photo Credit: Kicking Carbs, “Keto Chocolate Chia Pudding”

Puddings & Porridge

Keto Chocolate Chia Pudding by Kicking Carbs

Healthy Keto Matcha Chia Pudding by Drive Me Hungry

Overnight Chia Porridge by Eat Beautiful

"cottage cheese breakfast bowl" of best keto breakfast recipes

Photo Credit: The Worktop, “Cottage Cheese Breakfast Bowl”

Cottage Cheese Breakfast Bowl by The Worktop

3-Minute Keto Creamy Hot Cereal by Beauty And The Foodie

Copycat Cream of Wheat Porridge by Eat Beautiful

"strawberry French toast muffin cups" of best keto breakfast recipes

Photo Credit: Officially Gluten Free, “Strawberry French Toast Muffin Cups”

Muffins

Strawberry French Toast Muffin Cups by Officially Gluten Free

Keto White Chocolate-Raspberry Muffins by All The Nourishing Things

Healthy Cranberry Orange Muffins by Savoring Today

Keto Lemon Blueberry Muffins by The Organic Kitchen

Blueberry Cream Cheese Muffins by Low Carb Yum

"keto chocolate coconut donuts" of best keto breakfast recipes

Photo Credit: All The Nourishing Things, “Keto Chocolate Coconut Donuts”

Other Baked Goodies

Keto Chocolate Coconut Donuts by All The Nourishing Things

Keto Matcha-Moringa Baked Donuts by All The Nourishing Things

Keto Almond Orange Scones by Two Sleevers

"Italian cheese fathead homemade bread sticks" of best keto breakfast recipes

Photo Credit: Low Carb No Carb, “Italian Cheese Fathead Homemade Bread Sticks”

Italian Cheese Fathead Homemade Bread Sticks by Low Carb No Carb

Keto Cloud Bread by Low Carb Yum

3-Ingredient Grain-Free Bagels by Raia’s Recipes

Jalapeño Low Carb Bagels by Divalicious Recipes

"low-carb vegan baked cauliflower hash brown" of best keto breakfast recipes

Photo Credit: My Dainty Soul Curry, “Low-Carb Vegan Baked Cauliflower Hash Brown”

Sides

Low-Carb Vegan Baked Cauliflower Hash Brown by My Dainty Soul Curry

2-Ingredient Mixed Berry Chia Seed Jam by Raia’s Recipes

Easy Homemade Yogurt in the Instant Pot by Raia’s Recipes

Homemade Farmer’s Cheese by Low Carb No Carb

"healthy chocolate peanut butter low carb smoothie" of best keto breakfast recipes

Photo Credit: Wholesome Yum, “Healthy Chocolate Peanut Butter Low Carb Smoothie”

Drinks

Healthy Chocolate Peanut Butter Low Carb Smoothie by Wholesome Yum

Keto Milkshake Smoothie with Raspberries by Savory Tooth

Creamy Raspberry Avocado Smoothie by Tessa The Domestic Diva

Basic Bulletproof Coffee by Eat Beautiful

Instant Turmeric Bone Broth Latte by All The Nourishing Things

50+ Best Keto Breakfast Recipes
Share13
Pin69
Tweet1
Yum9
Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites.Ā I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. For more information, see the full disclosure.

Filed Under: Recipes Tagged With: keto, low-carb

About Yang

I found cure naturally for my incurable fibromyalgia. I believe you too can heal from ailments by listening to your own body. Let me show you how to use traditional wisdom to heal and use food as medicine. Read More…

  • Facebook
  • Instagram
  • Pinterest

sign up for free email updates


You May Also Like

safer ingredients in Beautycounter products.

Why I Joined Beautycounter: More Than Being a Consultant, It’s a Movement

3 Ingredient Strawberry Kefir Popsicles (GAPS, Gluten-Free)

Fibromyalgia cure: How I beat severe chronic pain using traditional Chinese medicine

Fibromyalgia Cure: How I Beat Severe Chronic Pain Using Traditional Chinese Medicine

A good turkey carcass broth gels overnight. You can see a spoonful of broth resting on the rest of the gelled broth.

Leftover Turkey Carcass Broth

Reader Interactions

Comments

  1. Donny says

    February 26, 2020 at 4:49 pm

    There are definitely some great options here that I’m going to check out. Thanks for putting this together.

    Reply
  2. ChihYu says

    February 26, 2020 at 1:23 pm

    So many delicious choices to choose from!

    Reply
  3. Jean Choi says

    February 25, 2020 at 10:04 pm

    I love starting out the day with a low carb meal and this post is perfect. So excited to try some of these recipes!

    Reply
  4. Stacey Crawford says

    February 25, 2020 at 11:13 am

    So many good recipes to try and breakfast is my favorite meal!

    Reply
  5. Lindsey Dietz says

    January 30, 2020 at 6:21 pm

    What a great collection of yummy keto breakfast recipes!Thanks for including a few of mine!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Subscribe to blog via email

What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

Footer

  • About
  • Videos
  • Privacy & Disclosure
  • Workshop
  • Contact

© 2021 Yang's Nourishing Kitchen. All Rights Reserved.