vegetarian

Millet Sweet Potato Porridge in Rice Cooker

Kefir Avocado Green Goddess Dressing (Keto, GAPS, Gluten-free)

Mushroom Ketchup + Spiced Mushroom Powder

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

Cardamom, Saffron & Vanilla Poached Pear

Injera (Fermented Ethiopian Teff Flatbread)

Overnight Banana Spelt Pancakes: Fermented for Better Nutrition and Digestion

Baked Eggs in Portabella Mushroom Caps (Paleo, Keto, Whole 30)

Instant Pot Beets Salad (Paleo, Whole 30, Vegan)

Avocado Salad in Sun-Dried Tomato Dressing

5 Ingredient Gluten Free Zucchini Crepe

Instant Pot Forbidden Rice & Red Bean Congee

Honey Fermented Garlic: A Natural Remedy for Cold and Flu

Easy DIY Floral Tea 3 Ways: Coupling the Healing Power of Teas and Flowers

Raw Chia Concord Grape Jelly (5 Minute Instant Jam)

Cucumber Wakame Salad

Fermented Pickles /w Green Tea and Dill Flowers

Millet Porridge: A Chinese Postpartum & Digestive Healer