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digestive health

Making Gaba Rice at Home

Fermented Cashew Cheese (Vegan, Probiotic)

Stir-Fried Sour Long Beans and Minced Pork (酸豇豆炒肉末)

Chinese Long Bean Recipe: Fermented Long Beans (酸豇豆)

Fermented Watermelon Rind Salsa

Medicinal Mushroom Soup with Chicken Broth

Instant Pot Russian Vinaigrette Salad (Vegan, Paleo, Probiotic)

Eight Treasure Congee (八宝粥)

Sichuan Fermented Vegetables (四川泡菜)

Chinese Steamed Egg Custard in Instant Pot

Instant Pot Chicken Bone Broth (Gelatinous, 8-qt Instant Pot Recipe)

Chinese style daikon and goat soup with healing herbs in a bowl

Herbal Goat Soup /w Angelica and Goji Berries

Millet Sweet Potato Porridge in Rice Cooker

Keto Kimchi (Whole 30, GAPS, Paleo)

Cozy Winter Meatball Soup (Gluten-Free, Paleo, Whole 30)

Injera (Fermented Ethiopian Teff Flatbread)

Instant Pot Beef Bone Broth

Overnight Banana Spelt Pancakes: Fermented for Better Nutrition and Digestion

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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