Fermentation

Keto Kimchi (Whole 30, GAPS, Paleo)

Injera (Fermented Ethiopian Teff Flatbread)

Overnight Banana Spelt Pancakes: Fermented for Better Nutrition and Digestion

Paleo Apple-Fermented Kimchi

Homemade Fermented Sauerkraut /w Caraway Seeds

Kefir Fermented Honey Thyme Sourdough Cornbread

Honey Fermented Garlic: A Natural Remedy for Cold and Flu

Fermented Pickles /w Green Tea and Dill Flowers

Kefir Cheese Smoked Salmon Wrap (Probiotic Sushi + Brain Food)

Kombucha Carbonation and Flavouring Tips: The Second Fermentation

11 Important Things To Know for a Successful Kombucha Brew

Pineapple-Turmeric-Ginger Probiotic Sauerkraut

Raspberry Kefir Cream Cheese Spread

Wild Fermented Salsa (No Whey, Probiotic, Vegan)