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Quince Jam (Easy, 3 Ingredients)

Gluten-Free Ribs and Kimchi Noodle Soup

Cozy Winter Meatball Soup (Gluten-Free, Paleo, Whole 30)

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

(Fermented) This probiotic sauerkraut is loaded with flavours and anti-inflammatory health benefits from pineapple, turmeric and ginger. Fermented sauerkrauts are probiotic, nutrient-dense, good for digestion, and a natural way to preserve. Follow my simple foolproof technique to ferment cabbage the right way in order to achieve the best favour and health benefits.

Pineapple-Turmeric-Ginger Probiotic Sauerkraut

{Video instruction on the blog!} These butternut squash & beef meatballs are paleo, gluten-free & dairy-free. Wonderfully delicious and moist! They are a healthy and seasonal take on the traditional Italian meatballs in marinara sauce. Great recipe for the picky eaters too to hide some veggies in the meatballs. Can also be made with other winter squashes.

Beef & Butternut Squash Meatballs in Marinara

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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