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Soaking & Sprouting

Making Gaba Rice at Home

Kimchi Fried Rice

Fermented Cashew Cheese (Vegan, Probiotic)

Eight Treasure Congee (八宝粥)

How to Make Tofu (2-Ways, Sprouted)

Stir Fry Bean Sprouts with Minced Pork (Keto, Gluten-Free)

Overnight Banana Spelt Pancakes: Fermented for Better Nutrition and Digestion

sprouted chickpeas and sweet potato hummus.

Sprouted Chickpea and Sweet Potato Hummus in Instant Pot

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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