No-Cook Golden Milk Coconut Mango Pudding
Inspired by the popular Indian healing elixir, golden milk, this coconut mango pudding is a light and delicate dessert with added anti-inflammatory benefit of the turmeric. The golden milk coconut mango pudding is paleo, AIP and GAPS compliant. This recipe is completely made in the blender, no cooking is required.
Servings 6 people
Calories 192kcal
Cost $5
Equipment
Ingredients
- 1 400ml can coconut milk full fat, approx. 1 2/3 cup per can
- 2 cups roughly chopped mango
- 2 teaspoons turmeric powder
- 2 tablespoons honey
- 4 teaspoons grass-fed gelatin (use discount code "YANG10" for 10% off)
Instructions
- Add all the ingredients in the blender.
- Turn on the "hot soup" setting to blend for 3 minutes. The heat will completely dissolve the gelatin.
- Pour the mixture evenly into 6 180ml dessert cups. You may use any other cups or bowls you have.
- Transfer the dessert cups into the fridge and let the mixture set for a minimum of 3 hours until a pudding texture is reached.
Video
Nutrition
Calories: 192kcal