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winter

Chinese style daikon and goat soup with healing herbs in a bowl

Herbal Goat Soup /w Angelica and Goji Berries

Gluten-Free Ribs and Kimchi Noodle Soup

Keto Kimchi (Whole 30, GAPS, Paleo)

Cozy Winter Meatball Soup (Gluten-Free, Paleo, Whole 30)

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

Sichuan Fritillaria Steamed Pear (川贝雪梨): TCM Natural Cough Remedy

Ginseng Chicken Soup: The Ultimate Nourishing Soup for Energy, Brain Function and Immune Support

This Chinese herbal healing oxtail soup is a classic nourishing recipe based on Traditional Chinese medicine. The oxtail soup provides the full range of health benefits of the bone broth. Coupled with the use of goji berries and codonopsis root, this Chinese herbal healing oxtail soup focuses on toning and strengthening Qi. Whether you are in a process of healing or just looking for a cozy and nourishing meal, it's a perfect recipe for the whole family in cold weather.

Chinese Herbal Healing Oxtail Soup

{Video instruction on the blog!} These butternut squash & beef meatballs are paleo, gluten-free & dairy-free. Wonderfully delicious and moist! They are a healthy and seasonal take on the traditional Italian meatballs in marinara sauce. Great recipe for the picky eaters too to hide some veggies in the meatballs. Can also be made with other winter squashes.

Beef & Butternut Squash Meatballs in Marinara

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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