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vegan

Grilled Okra (Keto, Vegan, Paleo)

How to Make Ghee (Easy, Plain vs. Spiced)

Pickled Shallots (Easy, Vegan)

How to Make Tofu (2-Ways, Sprouted)

Pickled Grapes (Quick & Easy, Vegan)

Quince Jam (Easy, 3 Ingredients)

Millet Sweet Potato Porridge in Rice Cooker

Mushroom Ketchup + Spiced Mushroom Powder

Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)

Cardamom, Saffron & Vanilla Poached Pear

Loaded Vegan Curry Lentil Soup /w Winter Vegetables

Instant Pot Beets Salad (Paleo, Whole 30, Vegan)

A bowl of forbidden rice and red bean congee in a bowl, cooked in Instant Pot or pressure cooker.

Instant Pot Forbidden Rice & Red Bean Congee

Homemade Fermented Sauerkraut /w Caraway Seeds

Purple cabbage and jicama slaw picked up with a folk.

Purple Cabbage & Jicama Slaw

Ginger orange pickled daikon radish served in a bowl beside 3 glasses of picking liquid as the immune boosting shots.

Ginger Orange Pickled Daikon + Immune Shot (Paleo, Whole30, Vegan)

Raw grape jelly is a great alternative to cooked ones preserving many of the heat-sensitive antioxidants and enzymes, let alone how much easier it is to whip up a batch. To be honest, I never have pectin stored in the pantry, so these chia seeds are life-savers on days I run out of jam. They thicken up fruit puree in no time while no cooking is required at all. I nicknamed the recipe "instant jam" owing to the fact that I made this raw chia Concord grape jelly in under 5 minutes.

Raw Chia Concord Grape Jelly (5 Minute Instant Jam)

{Video Recipe} This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar. Wakame is a seaweed rich in vitamins, minerals and helps to balance hormones among many health benefits. Cucumber wakame salad is a refreshing summer salad to get some sea vegetables into our diet.

Cucumber Wakame Salad

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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