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healthy fat

Creamy Shrimp Avocado Dip (Gluten-Free, Keto)

Cannabis Chocolate (Low-Dose, 3 Ingredients)

Chinese Salted Duck Eggs (Easy, Keto)

How to Make Ghee (Easy, Plain vs. Spiced)

Easy Chicken Liver Pâté (Keto, Paleo, Whole 30)

Kefir Avocado Green Goddess Dressing (Keto, GAPS, Gluten-free)

Make your own kefir cheese and eat with creativity. You will love this rice-less sushi for extra dose of probiotics from the kefir cheese. Along with smoked salmon, avocado, sesame seeds, cucumber, microgreens, this probiotic sushi not only is a tasty treat, but with abundant healthy fats also a super brain food to support mental health and brain functions. Comes with a yummy alternative dipping sauce recipe that you can make without wasabi.

Keto Sushi (Probiotic, Low-Carb)

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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