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Fermented Watermelon Rind Salsa

Instant Pot Russian Vinaigrette Salad (Vegan, Paleo, Probiotic)

Grilled Beef Liver (Keto, Paleo, Low-Carb)

How to Make Ghee (Easy, Plain vs. Spiced)

Easy Chicken Liver Pâté (Keto, Paleo, Whole 30)

Instant Pot Chicken Bone Broth (Gelatinous, 8-qt Instant Pot Recipe)

Keto Kimchi (Whole 30, GAPS, Paleo)

Kefir Avocado Green Goddess Dressing (Keto, GAPS, Gluten-free)

Instant Pot Beef Bone Broth

3 Ingredient Strawberry Kefir Popsicles (GAPS, Gluten-Free)

Healthy Gummy Lego Candy (Paleo, Whole30)

Homemade Fermented Sauerkraut /w Caraway Seeds

healthy limeade jello made with real food and no food colouring.

Healthy Limeade Jello (GAPS, Paleo)

a bowl of chicken broth seaweed egg drop soup.

Immune-Boosting Chicken Broth Seaweed Egg Drop Soup

Instant Pot shiitake ginger chicken bone broth in a jar.

Instant Pot Shiitake Ginger Chicken Bone Broth (All Purpose Asian Stock)

Honey fermented garlic can be used to combat cold and flu in the winter season or simply as a condiment to add a sweet garlicky flavour to any dish.

Honey Fermented Garlic: A Natural Remedy for Cold and Flu

A good turkey carcass broth gels overnight. You can see a spoonful of broth resting on the rest of the gelled broth.

Leftover Turkey Carcass Broth

(Fermented) Probiotic raspberry kefir cream cheese spread can be easily made at home using real milk kefir grains.

Raspberry Kefir Cream Cheese Spread

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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