Recipe Card

Cucumber Wakame Salad

Fermented Pickles /w Green Tea and Dill Flowers

Mango Kefir Ice Cream w/o Ice Cream Maker

Millet Porridge: A Chinese Postpartum & Digestive Healer

Pickle Juice Salad Dressing /w Summer Herbs

Coconut Pea Puree + Baked Sole Flowers

Keto Sushi (Probiotic, Low-Carb)

How to Grow Sprouts + Health Benefits

Sake Kasu Recipe: The Best Tender Marinated Chicken

Superfoods Kefir Maca Smoothie

Kombucha Carbonation and Flavouring Tips: The Second Fermentation

11 Important Things To Know for a Successful Kombucha Brew

Pineapple-Turmeric-Ginger Probiotic Sauerkraut

Tahini Lime Dressing + Sprouted Salad

Chinese Herbal Healing Oxtail Soup

Raspberry Kefir Cream Cheese Spread

Butternut Squash Meatballs (Paleo, Whole 30)

Warm Brussels Sprout Salad in Miso Dressing