Recipe Card

Probiotic Kefir Tzatziki Dip

Instant Pot Forbidden Rice & Red Bean Congee

Homemade Fermented Sauerkraut /w Caraway Seeds

Sprouted Chickpea and Sweet Potato Hummus in Instant Pot

Easy Stir Fry Kimchi & Pork Belly

Purple Cabbage & Jicama Slaw

Healthy Limeade Jello (GAPS, Paleo)

Immune-Boosting Chicken Broth Seaweed Egg Drop Soup

Instant Pot Shiitake Ginger Chicken Bone Broth (All Purpose Asian Stock)

Nourishing Lamb and Spinach Curry: Food for Winter

Ginger Orange Pickled Daikon + Immune Shot (Paleo, Whole30, Vegan)

Kefir Fermented Honey Thyme Sourdough Cornbread

Natural PMS Remedy: PMS Relief Herbal Chicken Soup (四物汤)

Gluten Free Orange Cranberry Coconut Scones

Paleo Baked Ribs + a Family Favourite Dry Rub Recipe

Honey Fermented Garlic: A Natural Remedy for Cold and Flu

Tostones /w Garlic Cilantro Mayo + Giveaway: Latin American Paleo Cooking

Turkey Quinoa Pumpkin Soup (with a Bone Broth Base)